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Showing posts with label POOJA. Show all posts
Showing posts with label POOJA. Show all posts

OBAMA: White House Embraces Yoga amid Conservative Contortions

Obama on Yekadashi Pooja
The White House announced last week that President Barack Obama and First Lady Michelle Obama will include a ‘yoga garden’ for children and their parents who attend the traditional Easter Egg Roll festivities on Monday. “Come enjoy a session of yoga from professional instructors,” the White House exhorted thousands of workaday Americans parents and their kids from across the country who will troop into the Presidential lawns, reminding participants that the event’s theme is ‘Be Healthy, Be Active, Be You!’

It is not the first time that Obama’s residence has hosted a yoga garden for Easter, but this year’s event is significant because of an ongoing lawsuit in California challenging the teaching of yoga in schools. In fact, the case came up for hearing in a San Diego courtroom on Thursday with a mirthful opening.

In an indication of how deep-rooted mainstream yoga has become in the US, it turned out that the presiding judge himself is a yoga practitioner. “Does anybody have a problem with that?” San Diego Superior Court Judge John Meyer was reported asking at the start of the case.


Dean Broyles, representing parents suing the Encinitas Union School District in a lawsuit that has gained international attention, said he was fine with Meyer presiding over the case if the judge can keep an open mind about the plaintiff’s argument regarding spiritual connections to yoga, according to reports in the local media.

At the heart of the case is the argument by some parents that yoga is inherently religious, a contention most Americans, including the judge, seem to disagree with. Judge Meyer is reported to be a practitioner of Bikram Yoga, likening it to simple stretching exercises. “If you think there’s something spiritual about what I do, that’s news to me,” he was quoted as saying.

The White House meanwhile is stretching every muscle and sinew to get Americans, including children, to get more concerned about the decline in the nation’s overall well-being and its soaring healthcare bill. The drive is led by Michelle Obama, a health and fitness, and herself a yoga enthusiast.

The yoga garden is conducted by Leah Cullis, a certified yoga teacher who the White House reached out to in 2009 as soon when the Obamas came to office. Cullis, whose husband, event producer John Liipfert, handled Obama’s Presidential inauguration, selects yoga instructors from all over the US to put parents and children through basic yoga drills.


“The mission of the event is to share ways where families and children can use simple tools for an active lifestyle — tools that require no props and no money and which they can go home and do it themselves,” Cullis told TOI, speaking of her association with the White House initiative.

In fact, the White House has taken its yoga drive one step- or one stretch — further. It has now initiated a Presidential Active Lifestyle Award  (PALA), a Obama White House Challenge designed to motivate Americans to make physical activity and healthy eating part of their everyday life. In embracing the practice, the White House also dismissed any specific religious connotation sought to be attached to yoga.

“Yoga has become a universal language of spiritual exercise in the United States, crossing many lines of religion and cultures,” the White House said without any reference to the ongoing controversies and lawsuit. “Every day, millions of people practice yoga to improve their health and overall well-being. That’s why we’re encouraging everyone to take part in PALA, so show your support for yoga and answer the challenge.”

Among the invitees for the White House Easter Monday festivities is Ajai Dhadwal, an Indian-American field hockey player, who had represented the US.



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Source: http://timesofindia.indiatimes.com

What is '' Makar Sankranti ''Festival ?


The Sanskrit term “Shankramana” means “to begin to move”. The day on which the sun begins to move northwards is called Makara Sankranti. It usually falls in the middle of January. Makara literally means 'Capricorn' and Sankranti is the day when the sun passes from one sign of the zodiac to the next. The Sankranti of any month is considered auspicious as it signifies afresh start. However Makara Sankranti is celebrated in the month of Magha when the sun passes through the winter solstice, from the Tropic of Cancer to the Tropic of Capricorn. According to Hindu mythology, one 'human' year of 365 days is equivalent to one day and night of the gods. Makara Sankranti marks the beginning of the day of the gods, which is equivalent to six solar months and is believed to be the auspicious part of the year. The previous six months, considered the night and therefore symbolic of darkness and evil, are inauspicious. Makara Sankranti is believed to be the time when Surya rides his chariot, drawn by seven horses, from the southern skies to the north.

For the pastoral people therefore, it is of prime importance for it signifies the end of the winter and the 'turning back' of the sun to the north. The festival of Makar Sankrant traditionally coincides with the beginning of the Sun's northward journey (the Uttarayan) when it enters the sign of Makar (the Capricon). 

Significance
The evidence of this festival being lucky is found in our great epic Mahabharat wherein it is told that the great warrior-hero, Bhishma Pitamaha even after being wounded and lying on the bed of arrows, lingered on till Uttarayan set in, to breathe his last. It is believed that the person who dies on this auspicious day of Sankrant escapes the cycle of birth and re-birth and that his soul mingles with the Almighty.

This festival has been celebrated for thousands of years. Initially, this was probably a festival celebrated in the cold climate, when people prayed for the warmth of the sun. In all likelihood, the Aryans celebrated it, and continued to do so after migrating to India.

Celebrations
>on the Sankranti day people exchange multi-coloured tilguds made from til (sesame seeds) and sugar and til-laddus made from til and jaggery. Til-polis are offered for lunch. While exchanging tilguls as tokens of goodwill people greet each other saying - "til-gul ghya, god god bola" (take the tilguls and talk sweetly). The under-lying thought in the exchange of tilguls is to forget the past ill-feelings and hostilities and resolve to speak sweetly and remain friends. This is a special day,  married women are invited for a get-together called "Haldi-Kumkoo" where they apply haldi and kumkoo on each others forehead and give gifts of any utensil, which the woman of the house purchases on that day, channas or moong dal beetal leaves and banans are also offered along with the utensil.

There is family re-union in all homes. Brothers renew their contacts with their married sisters by giving them presents. On the next day, the herds of cows are adorned beautifully, fed and worshipped. It is a great day for the cattle.

On the same day, young girls prepare various special dishes—sweet rice, sour rice, rice with coconut—and take them to the bank of a river or tank. They lay some leaves on the ground and place on them balls of the various preparations for the fish, birds, and other creatures. It is an extremely colorful ceremony.  Both these days are regarded as being inauspicious for travel. This is to prevent us from going away from home on those days.

Celebrations in the India
This festival is celebrated differently in different parts of the country yet the use of til that is sesame is found everywhere. Til or sesame seed contain lot of oil and they therefore have a quality of softness in them. People are encouraged to emulate themselves like the Til which holds people together and sticks to them with the bondage of love. Therefore, firstly the use of til in sweets is good for health and secondly being soft means exchange of love and tender feelings.

In Gujarat Sankrant is observed more or less in the same manner as in Maharashtra but with a difference that in Gujarat there is a custom of giving gifts to relatives. The elders in the family give gifts to the younger members of the family.   

In Punjab huge bonfires are lit on the eve of Sankrant and which is celebrated as "LOHARI".  The following day, which is Sankrant is celebrated as MAGHI. The Punjabi's dance their famous Bhangra dance till they get exhausted. Then they sit down and eat the sumptuous food that is specially prepared for the occasion. 

In Madhya Pradesh this festival of Sankrant is known by the name "SUKARAT" or "SAKARAT" and is celebrated with great pomp merriment accompanied by lot of sweets. 

In South Sankrant is known by the name of "PONGAL", which takes its name from the surging of rice boiled in a pot of milk, and this festival has more significance than even Diwali. It is very popular particularly amongst farmers.  

In Uttar Pradesh, Sankrant is called "KICHERI". Having bath on this day is regarded as most important. Uttar Pradesh, one who does not bathe on Makara Sankranti is born a donkey in his next birth. The belief probably originated in cold climates to compel some of the more reluctant people to observe certain rules of hygiene. 

In Bengal every year a Mela is held at Ganga Sagar.
The day prior to the Makara Sankranti is called the Bhogi festival. On this day, old, worn-out and dirty things are discarded and burnt. Homes are cleaned and white-washed. Even the roads are swept clean and lovely designs are drawn with rice-flour. These practices have their own significance from the point of view of health. Cleaning the mind of its old dirty habits of thought and feeling is more urgently needed. 


MAKAR SANKRANTI
The festival associated with this date is one of exchange of goodwill.

Things Required:
Sesame seeds (Til)
Jaggery
Groundnuts
Dried coconut
Chana/Moong dal fried
Sugarcane
Bananas
Idols made of sugar
New clothes for all Various kinds of pongal
The family bathes early in the morning and wears new clothes. Rangoli designs decorate the threshold and pooja room. After the regular family pooja each according to practice visits are made and visitors received. 

The special preparation of the day is Yellu made of the mixture of sesame seeds, pieces of jaggery, halved grountnut seeds, dried coconut pieces and fried dal. This is given to visitors and carried to all familiars, friends and relatives in a gesture of goodwill. In all familes, sugarcane is cut up into pieces and distributed to friends and relatives. Sugar idols are offered.

Newly-weds give bunches of bananas to women and continue to do so for the first five years of marriage, increasing the number of bunches in multiples of 5 each year. If there is a new-born male child, then silver cups filled with fried savories are gifted to five or seven women.

There are delicacies cooked on this day. Favorites are different kinds of pongal and vada. Salted pongal is served with avial, a mixed vegetable curry.

Water and Hinduism

The worldwide practice of Hinduism encompasses a wide variety of beliefs. However, a prevailing belief that is shared by most, if not all, Hindus is the importance of physical and spiritual cleanliness and well-being... a striving to attain purity and avoid pollution. This widespread aspiration lends itself to a reverence for water as well as the integration of water into most Hindu rituals, as it is believed that water has spiritually cleansing powers.

• Holy places are usually located on the banks of rivers, coasts, seashores and mountains. Sites of convergence between land and two, or even better three, rivers, carry special significance and are especially sacred. Sacred rivers are thought to be a great equalizer. For example, in the Ganges, the pure are thought to be made even more pure, and the impure have their pollution removed if only temporarily. In these sacred waters, the distinctions imposed by castes are alleviated, as all sins fall away.

• Every spring, the Ganges River swells with water as snow melts in the Himalayas. The water brings life as trees and flowers bloom and crops grow. This cycle of life is seen as a metaphor for Hinduism.

• Water represents the "non-manifested substratum from which all manifestations derive" [Dr. Uma Mysorekar, Hindu Temple Society of North America] and is considered by Hindus to be a purifier, life-giver, and destroyer of evil.

• Milk and water are symbols of fertility, absence of which can cause barrenness, sterility leading to death.

• Temple Tanks are an essential part of every large Hindu temple. Every village/town/city has a temple with a sizable water tank. Conventional beliefs hold that the water of a temple tank is holy and has cleansing properties. It is an unwritten rule to take a dip in the temple tank before offering prayers to the presiding deities, thereby purifying oneself. In actuality, the tanks serve as a useful reservoir to help communities tide over water scarcity. Water in India is largely dependent on the monsoons. In case the rains fail, people can look to these temple tanks to fulfill basic water needs. These days, the tanks are mostly found in a state of neglect. They are either dried up or poorly maintained, which leads to contamination. [Nikhil Mundra, http://scienceofhinduism.blogspot.com]


 HISTORICAL HINDU REFERENCES TO WATER
• The Matsya Avatara of Lord Vishnu is said to have appeared to King Manu (whose original name was Satyavrata, the then King of Dravida) while he washed his hands in a river. This river was supposed to have been flowing down the Malaya Hills in his land of Dravida. According to the Matsya Purana, his ship was supposed to have been perched after the deluge on the top of the Malaya Mountain. A little fish asked the king to save it and, upon his doing so, kept growing bigger and bigger. It also informed the King of a huge flood which would occur soon. The King built a huge boat, which housed his family, 9 types of
seeds, and animals to repopulate the earth after the deluge occurred and the oceans and seas receded. [Flood, Gavin (1996). An Introduction to Hinduism. Cambridge: Cambridge University Press]

• Water image in early Indian art... Images of Ganga on a crocodile and Yamuna on a tortoise flanked the doorways of early temples. In the Varaha cave at Udayagiri, of the 4th century A.D., the two goddesses meet in a wall of water, recreating Prayaga (ancient name for Allahabad). The Pallavas at Mamallapuram, carved the story of the descent of the Ganga on an enormous rock. Later, Adi Shesha, the divine snake who forms the couch of Narayana, represented water. [Nanditha Krishna, ʻCreations Grounded in wisdom,ʼ New Indian Express, 2 May 2006]

• Etymology of the word Hindu also denotes water... Hind_ is the Persian name for the Indus River, first encountered in the Old Persian word Hindu (h_ndu), corresponding to Vedic Sanskrit Sindhu, the Indus River. The Rig Veda mentions the land of the Indo-Aryans as Sapta Sindhu (the land of the seven rivers in northwestern South Asia, one of them being the Indus). [Lipner, Julius (1998), Hindus: Their Religious Beliefs and Practices, Routledge]

WATER IN HINDU RITUAL
• Water is very important for all the rituals in Hinduism. For example, water is essential as a cleaning agent, cleaning the vessels used for the poojas (rituals), and for Abhishekas or bathing of Deities. Several dravyas or nutrients used for the purpose of bathing the Deities and after use of each dravya water are used for cleansing the deity. Water offered to the Deity and the water collected after bathing the Deities are considered very sacred. This water is offered as “Theertha” or blessed offering to the devotees.

• Poorna Kumba literally means a full pitcher ("poorna" is full and "kumbha" is pitcher). The Poorna Kumbha is a pitcher full of water with fresh leaves preferably of mango tree and a coconut placed on the top. Poorna Kumbha is an object symbolizing God and it is regularly used during different religious rites. The water in the jar is said to be divine essence.

• Many of the poojas in Hinduism start with keeping a kalasa which is a brass, silver or gold pot filled with water adorned with a coconut amidst mango or other sacred leaves. Kalasa symbolizes the universe and becomes an integral part of the Mandalic-liturgy as it still forms an indispensable element of certain poojas in Hinduism. The pot is the first mandala into which the Deities descend and raise themselves.

• One of the religious rituals is tarpana, which means to please or to gratify. Specifically, tarpana is the act of pouring water through the hands with the use of sacred grass as a symbolic gesture of recognition, thanking and pleasing Gods, sages, and fathers.

• During all purification rites water is sprinkled on the objects which are to be purified. Water used to be sprinkled on any offerings to the deities.

• Before starting a meal Hindus sprinkle water around the leaf or plate in which the meal is traditionally eaten.

• In times past, a King was sprinkled with water in order to purify him during his coronation. This was believed to ensure an auspicious beginning to his reign.

• There is also an important ritual called Sandhyopasana or Sandhyavandana which is a combination of meditation and concentration. Sandhya is an obligatory duty to be performed daily for self-purification and selfimprovement. Regular Sandhya cuts the chain of old Samskaras and changes everybodyʼs old situation entirely. It brings purity, Atma-Bhava, devotion and sincerity. The important features of this ceremony are: Achamana or sipping of water with recitation of Mantras, Marjana or sprinkling of water on the body which
purifies the mind and the body, Aghamarshana or expiation for the sins of many births, and Surya Arghya or ablutions of water to the Sun-god (the other two non water-based elements of the ceremony are: Pranayama, or control of breath which steadies the wandering mind, and silent recitation of Gayatri; and Upasthana, or religious obeisance). The first part of Arghya consists of hymns addressed to water and its benefits. The sprinkling of water on the face and the head and the touching of the different organs (the mouth, nose, eyes, ears, chest, shoulders, head, etc.) with wetted fingers, are meant to purify those parts of the body and invoke the respective presiding deities on them. They also stimulate the nerve-centres and wake up the dormant powers of the body. The Arghya drives the demons who obstruct the path of the rising sun. Esoterically, lust, anger and greed are the demons who obstruct the intellect from rising up (the intellect is the sun).

• Achamana is the sipping of water three times, while repeating the names of the Lord. One becomes pure by doing Achamana after he answers calls of nature, after walking in the streets, just before taking food and after food, and after a bath.

• Jalanjali is a handful of water as an offering to the manes, gods, etc. A rite observed before an idol is installed is Jaladhivaasam (submersion in water) and Jalasthapanam is another rite.[15] Pouring water on the head in purificatory ceremony is Jalaabhishekam.

• A religious austerity to be observed in water is called Jalavaasam. It is also abiding in water. One who lives by drinking water alone is Jalaasi. A religious vow or practice in which a devotee lives by drinking water alone for one month is known as Jalakricchram.

• Chanting of mantras standing in water is Jalajapam. A kind of penance observed by standing under a continuous downpour of water is Jaladhaara. Neernila is chanting of hymns while standing in water.

• A bath performed in the holy water for the achievement of some desire is called Kaamyasnanam.[16] Prokshana is sprinkling water over oneʼs body to purify, when a bath is not possible. This is for internal as well as external purity.

• Immediately after childbirth, a close relative of the child pours a few drops of water on the body of the child using his right hand, which is called Nir talikkuka. It is said that the child will get the character of this person. As such, a close relative with good character does the ritual.

HEALTH AND WATER
• The Vedic declaration says that water offered to Sun in the evening converts the drops of water to stones that cause death to the demons. For humans, demons are like all sicknesses like typhoid TB, pneumonia etc. When a devotee takes water in his hands while standing in front of or facing the sun and drops water on the ground the rising direct Sunʼs rays fall from the head to feet of the devotee in a uniform flow. This way water heated by Sunʼs rays and its colors penetrates every part of the body. This is the reason why the Vedas direct the devotee to offer water when the Sun is about to set.

• To alleviate fevers, sprinkling holy or consecrated water on the sick person, chanting mantras is Udakashanti. While the water being sprinkled muttering a curse can affect a metamorphosis, the Hindu saints were able to curse or bless using this ʻsubhodakamʼ.

• Water Therapy, both external and internal, has been practised for centuries to heal the sick. Usha Kaala Chikitsa is Sanskrit for water therapy. According to this ancient system, 1.5 litres of water should be consumed each morning on an empty stomach, as well as throughout the day. Water Therapy is considered to be a material way of taking an "internal bath".

• Water plays a significant role in death as well. Many funeral grounds used to be located near the rivers in India. After cremation, the mourners bathe in the river before returning to their homes. After the third day, the ashes are collected, and on the tenth day these are cast into the holy river.

THE GANGES RIVER
• The rhythm of life is dictated by water and Hindus hold the rivers in great reverence. India is a country that not only nurtures resources nature has bestowed upon her, but also worships them for the all-around prosperity they bring in their wake. The rivers are generally female divinities, food and life bestowing mothers. There are seven sacred rivers which are worships – Ganges, Yamuna, Godavari, Saraswati, Narmada, Sindhu, and Kaveri.

• The Ganges River is the most important of the sacred rivers. Its water used in pooja or worship if possible a sip is given to the dying. It is believed that those who bathed in Ganges and those who leave some part of themselves (hair, piece of bone, etc) on the bank will attain Swarga or the paradise of Indira.

• The river is referred to as a Goddess and is said to flow from the toe of Lord Vishnu to be spread in the world through the matted hair of Lord Siva. By holding that sacred stream touching it and bathing in its waters, one rescues oneʼs ancestors from seven generations. The merit that one earns by bathing in Ganga is such that it is incapable of being otherwise earned through the acquisition of sons or wealth for the performance of meritorious acts. The man of righteous conduct who thinks of Ganga at the time when his breath is about to leave his body succeeds in attaining to the highest end. She leads creatures very
quickly to heaven.

• According to Hindu religion a very famous king Bhagiratha did Tapasya (a self-discipline or austerity willingly expended both in restraining physical urges and in actively pursuing a higher purpose in life) for many years constantly to bring the river Ganga, then residing in the Heavens, down on the Earth to find salvation for his ancestors, who were cursed by a seer. Therefore, Ganga descended to the Earth through the lock of hair (Jata) of god Shiva to make whole earth pious, fertile and wash out the sins of humans. For Hindus in India,
the Ganga is not just a river but a mother, a goddess, a tradition, a culture and much more.

• Indian Mythology states that Ganga, daughter of Himavan, King of the Mountains, had the power to purify anything that touched her. Ganga flowed from the heavens and purified the people of India, according to myths. The ancient scriptures mention that the water of Ganges carries the blessings of Lord Vishnu's feet; hence Mother Ganges is also known as Vishnupadi, which means "Emanating from the Lotus feet of Supreme Lord Sri Vishnu."

• It is not uncommon to see may Hindus who bathe or wash in the sacred river Ganges chanting the following mantra or mentally repeating it: Gange ca Yamune caiva / God_vari Sarasvati / Narmade Sindhu Kaver / Jale ʻsmin sannidhim kuru / Puskar_dy_ni tirthani / Gang_dy_h saritas tath_ / _gacchantu pavitr_ni / Sn_nak_le sad_ ...... Mama / Bless with thy presence / O holy rivers Ganges, Yamun_, God_vari, Sarasvati, Narmad_, Sindhu and K_veri / May Puskara, and all the holy waters and the rivers such as the Ganges, always come at the time of my bath.


• Some Hindus also believe life is incomplete without bathing in the Ganga at least once in one's lifetime. Many Hindu families keep a vial of water from the Ganga in their house. This is done because it is prestigious to have water of the Holy Ganga in the house, and also so that if someone is dying, that person will be able to drink its water. Many Hindus believe that the water from the Ganga can cleanse a person's soul of all past sins, and that it can also cure the ill.

• The major sacred places, located on the Ganga are Varanasi, Haridwar and Prayag and these places are treated as the holy places of India, as these are situated in the bank of the holy river.

• River Ganga holds great importance in the economic, social and cultural life of the Indian people in general, and Hindus in particular. People love to give the name of Ganga to their children. One can find millions of people in India with the name of Ganga and this signifies the love, affection and association of people
with river.

• The largest gathering of people in the world occurs at the Kumbh Mela which is a spiritual pilgrimage celebrated every three years in one of four sacred cities of India: Allahabad, Ujjain, Nasik and Haridwar. In Hindu mythology, it is said that a drop of immortal nectar was dropped at each of these locations as Gods and demons fought over the pot or kumbh that held the nectar. Millions of Hindus travel to the Mela to bathe in the Ganga, believing their sins will be washed away and they will achieve salvation. For other visitors, the festival is a fascinating spectacle of size and eccentricity.
   

What is Hindu worship? (puja)


Hindu worship (puja) is not congregational, except in sects which put great emphasis on devotion (bhakti). In the temple, the devotee may be present at fixed ceremonies or he may employ a priest to carry out a ritual for him, or summon the god’s attention on his own. Puja varies with the size of the sect, the size of the temple etc. Domestic worship varies in accordance with the individual needs. A rich household may employ a full time priest while others may invite one to perform ceremonies on special occasions. A busy person may restrict himself to a prayer in the morning or in the evening, and may make an occasional visit to a large temple on important festivals.

In a temple normal religious observances are performed throughout the day: waking the deity in the morning and the bathing, feeding and putting to rest at night. When entering the temple the devotee rings a bell which is suspended from the ceiling at the entrance. This is done in order to shut out external sounds and to enable the devotee to make the mind go inward and get concentrated. It also indicates the presence of the devotee in front of god. Lights are waved before the deity denoting that the Lord is “all light’ and also as a mark of respect conveying the devotee’s reverence. Incense is lighted to denote that the Lord is all-pervasive. The incense acts as a disinfectant also. The burning of camphor denotes that the ego should melt like it and the individual soul should become one with the Supreme. The devotee offers sweets, rice, fruit, etc., to the Lord. These are then distributed among the members of time household or the devotees present at the temple This is called prasad. The priest puts a red or yellow paste on the forehead of the devotee. This is called tilak and is applied on the forehead between the eyebrows at a point called the ‘ajna chakra’, indicating where the third or the spiritual eye is. This is not to be confused with the bindi mark which Indian ladies put on the forehead which is decorative or to indicate their marital status.

Circumambulation around the idol is done after the prayers. The idol is supposed to generate a halo the advantage of which can be taken on going around it in the clockwise direction. Worship is of two kinds. The first is saguna, in which the worshipper uses a concrete symbol or idol which helps him to concentrate more easily. The second is nirguna which is a higher step in which concentration is done on the Absolute by drawing the mind inward, without the help of any physical symbol to fix the mind on. In Hindu worship it is not compulsory to go to a temple. One can meditate on the Absolute anywhere.

 
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